Centre de ressources Bio-K+

Recette originalement publiée en 2020, mise à jour par Andréanne Martin en juillet 2024 Fruité et revigorant, ce pouding/smoothie est excellent pour soutenir votre santé intestinale grâce au probiotique à...

Article originally posted in May 2024, updated in May 2025 Summer is just around the corner, and with it, the long-awaited vacation! For some, it’s time for a getaway or...

Par : Mathieu Millette, Ph.D., Mcb.A., et Riham Zahra, MS   Imaginez être le parent d’un enfant atteint de troubles du spectre de l’autisme (TSA), confronté quotidiennement à des défis tout...

« Nous sommes faits de ce que nous mangeons et absorbons. » Cette phrase prend tout son sens lorsqu’on s’intéresse non seulement aux aliments qui composent notre assiette, mais aussi à la...

CRÉDIT PHOTO:  LAURA G. DIAZ   En tant que créatrice culinaire, bien manger, pour moi, c’est bien plus qu’une question de nutriments, c’est avant tout une affaire de plaisir, de...

I don’t know about you, but I’ve never heard so much talk about stress. Everyone seems to be worried about stress. We all experience it in this performance-driven world we...

Photo credit: Laura G. Diaz I love hummus! It’s such a versatile dish that can be adapted to suit our every whim and inspiration. It’s also an ideal choice for...

How to Manage Stress: An Overview of Stress Management Techniques, Tips, and Strategies Stress. It seems like so many aspects of life revolve around this singular word. Stress from work,...

What Vitamins And Supplements Are Good For Immune System Function? 7 Best Vitamins for Immune System Support It’s easy to forget how important your health is until you get sick....

Immune System Function: What Does the Immune System Do? Each and every day as you rush between work and the gym, board buses and cross crowded city streets, your immune...