Bio-K+ Resource Center

Holidays are behind us! And it represents a tempting fresh start for many of us. We now vow to get fitter, eat better or lose weight. But while there is...

The holidays are stressful; this is not a newsflash. There is shopping to do, baking to be done, groceries to get, and all the social gatherings to attend. Tack all...

Medicinal plants, vitamin C supplements, recipes with garlic and onion, grandma’s tips: we’ll try anything to keep cold and flu germs away. All of these tactics—whether or not they actually...

'Good' gut bacteria and the beneficial role it plays in our health has received a lot of attention these past few years. As a result, we've seen a surge in...

November is Osteoporosis Awareness Month so it’s the perfect time to start thinking about how to build strong and healthy bones. Bone is a living tissue in constant flux: osteoblast...

Superbugs. It’s a daunting title that evokes images of evil bacteria taking over the world. Well, maybe not quite so dramatic, but those who earn the moniker are usually deserving,...

You know the line: not all bugs need drugs. During World Antibiotic Awareness Week, put forward by the World Health Organization (WHO), we want to draw attention to the misuse...

You get sick. You see the doctor. You get a prescription for antibiotics. Then you’re all fixed up, right? Not necessarily. You see, antibiotics work by killing bacteria – but...

There are various times during the year when holiday traditions mean lots of sugary treats around the house to indulge our sweet tooth. These chocolates and candies are a delight...

Antibiotics play an essential role in modern medicine. And while they are sometimes absolutely vital, they can cause obvious side effects that can pose certain risks for people’s health. According...