Bio-K+ Resource Center

We believe in full control of our probiotics from strain development to finished product, ensuring unmatched quality and innovation in every step.

Latest Articles:

5 Tips to Prevent Osteoporosis
5 Tips to Prevent Osteoporosis
5 Tips to Prevent Osteoporosis

November is Osteoporosis Awareness Month so it’s the perfect time to start thinking about how to build strong and healthy bones. Bone is a living tissue in constant flux: osteoblast...

Healthy Eating
Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome
Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome
Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome

Superbugs. It’s a daunting title that evokes images of evil bacteria taking over the world. Well, maybe not quite so dramatic, but those who earn the moniker are usually deserving,...

Gut Health
Probiotics 101
Antibiotics Side Effects : What is Antibiotic-Associated Diarrhea (AAD)?
Antibiotics Side Effects : What is Antibiotic-Associated Diarrhea (AAD)?
Antibiotics Side Effects : What is Antibiotic-Associated Diarrhea (AAD)?

You know the line: not all bugs need drugs. During World Antibiotic Awareness Week, put forward by the World Health Organization (WHO), we want to draw attention to the misuse...

Gut Health
Do I Need To Take Probiotics with Antibiotics?
Do I Need To Take Probiotics with Antibiotics?
Do I Need To Take Probiotics with Antibiotics?

You get sick. You see the doctor. You get a prescription for antibiotics. Then you’re all fixed up, right? Not necessarily. You see, antibiotics work by killing bacteria – but...

Gut Health
Sugar: Little Known Effects on Gut Microbiota
Sugar: Little Known Effects on Gut Microbiota
Sugar: Little Known Effects on Gut Microbiota

There are various times during the year when holiday traditions mean lots of sugary treats around the house to indulge our sweet tooth. These chocolates and candies are a delight...

Gut Health
What happens when you don’t take probiotics with antibiotics?
What happens when you don’t take probiotics with antibiotics?
What happens when you don’t take probiotics with antibiotics?

Antibiotics play an essential role in modern medicine. And while they are sometimes absolutely vital, they can cause obvious side effects that can pose certain risks for people’s health. According...

Gut Health
Who’s deciding what’s for dinner; you or your gut?
Who’s deciding what’s for dinner; you or your gut?
Who’s deciding what’s for dinner; you or your gut?

Craving a delicious cupcake or slice of apple pie while at the same time trying to stick to a healthier diet? You know you should stick to the great lunch...

Healthy Eating
Understanding Peptic Ulcers, H. Pylori and the Connection to Gut Dysbiosis
Understanding Peptic Ulcers, H. Pylori and the Connection to Gut Dysbiosis
Understanding Peptic Ulcers, H. Pylori and the Connection to Gut Dysbiosis

That burning feeling in your stomach? It might be more than a bit of indigestion. Ulcers of the stomach or upper small intestine, known together as peptic ulcers, can occur...

Gut Health
How to Reduce Bloating
How to Reduce Bloating
How to Reduce Bloating

Feeling bloated? You’re not alone. That distended stretched out feeling is one of the most common digestive complaints. Is it normal to feel bloated after you eat? That is a...

Gut Health
Probiotics benefits: Prevention and Treatment of the Stomach Flu (aka Gastroenteritis)
Probiotics benefits: Prevention and Treatment of the Stomach Flu (aka Gastroenteritis)
Probiotics benefits: Prevention and Treatment of the Stomach Flu (aka Gastroenteritis)

Had a stomach bug lately? Gastroenteritis, also known as the stomach flu or food poisoning, is no picnic. Gastroenteritis means inflammation of the gut; however, the inflammation occurs in response...

Gut Health

Read All:

How to Know the Best Sleeping Position for Your Digestion
How to Know the Best Sleeping Position for Your Digestion
How to Know the Best Sleeping Position for Your Digestion
Wellness
Sleep & Snacks: How Long Before Bed Should You Stop Eating?
Sleep & Snacks: How Long Before Bed Should You Stop Eating?
Sleep & Snacks: How Long Before Bed Should You Stop Eating?
Wellness
Four Yoga Poses to Help You Welcome Spring with an Open Heart
Four Yoga Poses to Help You Welcome Spring with an Open Heart
Four Yoga Poses to Help You Welcome Spring with an Open Heart
Wellness
Winter Wellness: Your Guide to Staying Healthy This Winter Season
Winter Wellness: Your Guide to Staying Healthy This Winter Season
Winter Wellness: Your Guide to Staying Healthy This Winter Season
Wellness
What Are The Health Benefits of Probiotics for Women?
What Are The Health Benefits of Probiotics for Women?
What Are The Health Benefits of Probiotics for Women?
Probiotics 101
Wellness
The Best Probiotics for Traveling and Why They're Important
The Best Probiotics for Traveling and Why They're Important
The Best Probiotics for Traveling and Why They're Important
Wellness
Nutritionist vs Dietitian: Which is Right For You?
Nutritionist vs Dietitian: Which is Right For You?
Nutritionist vs Dietitian: Which is Right For You?
Wellness
How to Make a Daily Routine That Works For You
How to Make a Daily Routine That Works For You
How to Make a Daily Routine That Works For You
Wellness
Facts and Myths on How to Build Your Immune System
Facts and Myths on How to Build Your Immune System
Facts and Myths on How to Build Your Immune System
Wellness
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