Bio-K+ Resource Center

We believe in full control of our probiotics from strain development to finished product, ensuring unmatched quality and innovation in every step.

Latest Articles:

5 Tips to Prevent Osteoporosis
5 Tips to Prevent Osteoporosis
5 Tips to Prevent Osteoporosis

November is Osteoporosis Awareness Month so it’s the perfect time to start thinking about how to build strong and healthy bones. Bone is a living tissue in constant flux: osteoblast...

Healthy Eating
Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome
Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome
Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome

Superbugs. It’s a daunting title that evokes images of evil bacteria taking over the world. Well, maybe not quite so dramatic, but those who earn the moniker are usually deserving,...

Gut Health
Probiotics 101
Antibiotics Side Effects : What is Antibiotic-Associated Diarrhea (AAD)?
Antibiotics Side Effects : What is Antibiotic-Associated Diarrhea (AAD)?
Antibiotics Side Effects : What is Antibiotic-Associated Diarrhea (AAD)?

You know the line: not all bugs need drugs. During World Antibiotic Awareness Week, put forward by the World Health Organization (WHO), we want to draw attention to the misuse...

Gut Health
Do I Need To Take Probiotics with Antibiotics?
Do I Need To Take Probiotics with Antibiotics?
Do I Need To Take Probiotics with Antibiotics?

You get sick. You see the doctor. You get a prescription for antibiotics. Then you’re all fixed up, right? Not necessarily. You see, antibiotics work by killing bacteria – but...

Gut Health
Sugar: Little Known Effects on Gut Microbiota
Sugar: Little Known Effects on Gut Microbiota
Sugar: Little Known Effects on Gut Microbiota

There are various times during the year when holiday traditions mean lots of sugary treats around the house to indulge our sweet tooth. These chocolates and candies are a delight...

Gut Health
What happens when you don’t take probiotics with antibiotics?
What happens when you don’t take probiotics with antibiotics?
What happens when you don’t take probiotics with antibiotics?

Antibiotics play an essential role in modern medicine. And while they are sometimes absolutely vital, they can cause obvious side effects that can pose certain risks for people’s health. According...

Gut Health
Who’s deciding what’s for dinner; you or your gut?
Who’s deciding what’s for dinner; you or your gut?
Who’s deciding what’s for dinner; you or your gut?

Craving a delicious cupcake or slice of apple pie while at the same time trying to stick to a healthier diet? You know you should stick to the great lunch...

Healthy Eating
Understanding Peptic Ulcers, H. Pylori and the Connection to Gut Dysbiosis
Understanding Peptic Ulcers, H. Pylori and the Connection to Gut Dysbiosis
Understanding Peptic Ulcers, H. Pylori and the Connection to Gut Dysbiosis

That burning feeling in your stomach? It might be more than a bit of indigestion. Ulcers of the stomach or upper small intestine, known together as peptic ulcers, can occur...

Gut Health
How to Reduce Bloating
How to Reduce Bloating
How to Reduce Bloating

Feeling bloated? You’re not alone. That distended stretched out feeling is one of the most common digestive complaints. Is it normal to feel bloated after you eat? That is a...

Gut Health
Probiotics benefits: Prevention and Treatment of the Stomach Flu (aka Gastroenteritis)
Probiotics benefits: Prevention and Treatment of the Stomach Flu (aka Gastroenteritis)
Probiotics benefits: Prevention and Treatment of the Stomach Flu (aka Gastroenteritis)

Had a stomach bug lately? Gastroenteritis, also known as the stomach flu or food poisoning, is no picnic. Gastroenteritis means inflammation of the gut; however, the inflammation occurs in response...

Gut Health

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What is the Gut Brain Axis?
What is the Gut Brain Axis?
What is the Gut Brain Axis?
Gut Health
On the Rise: Understanding Diverticulitis and Why It’s Affecting More of Us
On the Rise: Understanding Diverticulitis and Why It’s Affecting More of Us
On the Rise: Understanding Diverticulitis and Why It’s Affecting More of Us
Gut Health
Chronic Diarrhea: What Are the Causes and How to Get Relief
Chronic Diarrhea: What Are the Causes and How to Get Relief
Chronic Diarrhea: What Are the Causes and How to Get Relief
Gut Health
Celiac Disease Foods to Avoid in Your Diet
Celiac Disease Foods to Avoid in Your Diet
Celiac Disease Foods to Avoid in Your Diet
Gut Health
How probiotics support the immune system and better digestion
How probiotics support the immune system and better digestion
How probiotics support the immune system and better digestion
Gut Health
Probiotics 101
Crohn’s Disease, The Microbiota & The Path to Better
Crohn’s Disease, The Microbiota & The Path to Better
Crohn’s Disease, The Microbiota & The Path to Better
Gut Health
How Alcohol Affects Gut Bacteria
How Alcohol Affects Gut Bacteria
How Alcohol Affects Gut Bacteria
Gut Health
Why You're Experiencing Keto Bloating
Why You're Experiencing Keto Bloating
Why You're Experiencing Keto Bloating
Gut Health
The Best Probiotic Strains and Their Benefits
The Best Probiotic Strains and Their Benefits
The Best Probiotic Strains and Their Benefits
Gut Health
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