Bio-K+ Resource Center

  Updated in February 2025 As February is heart month, there is no better time to show some appreciation for the miraculous muscle that powers you through your day. With...

Photo credits: Laura G. Diaz Bio-K+ is turning 30, and that calls for a big celebration! Three decades of success, wellness, innovation, and discovery! From a small Quebec-based team to...

In 2024, Bio-K+® celebrated its 30th anniversary. While it may just be a number, it represents three decades of an incredible journey with our consumers, and a rich history of...

PHOTO CREDIT: LAURA G. DIAZ   The holiday season brings its magic, and what better way to make dessert shine than with these festive mini white chocolate and vanilla tartlets?...

PHOTO CREDIT: LAURA G. DIAZ   Autumn is here, bringing with it the perfect mix of sweetness, comfort, and cozy pleasures that warm the soul. As the days get shorter,...

Trillions of microorganisms—along with 100 times more genes than the entire human genome—compose our gut microbiota [1]. This complex ecosystem plays vital roles in digestion, immunity, vitamin production, and protection...

PHOTO CREDIT: LAURA G. DIAZ There’s always room for a stellar homemade dip recipe! Whether you’re pairing it with fresh crudités, spreading it on bread or crackers, or layering it...

Photo credit: Laura G. Diaz   As the back-to-school season rolls in, so does the familiar routine of packing lunchboxes. But who says this daily ritual has to be dull?...

Originally published in september 2023, updated in August 2024 Photo credit: Laura G. Diaz School's back, and so is the routine! It's the return of lunchboxes, and sometimes, we might...

Recipe originally published in 2020, updated by Andréanne Martin in July 2024 Fruity and invigorating, this pudding/smoothie is great to support your intestinal health, thanks to the Bio-K+ Vegan Drinkable...