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Découvre pourquoi tu devrais commencer ton aventure probiotiques avec Bio-K+.
Nos formules scientifiquement étudiées sont conçues pour soutenir votre parcours unique de bien-être
Hormonal shifts during perimenopause and menopause affect more than mood. They directly reshape the gut and vaginal microbiome in ways that can leave you feeling out of sync. At Bio-K+, more than 30 years of probiotic research have shaped one deeply held belief: small, consistent daily actions support how you feel. This collection features clinically studied probiotic supplements crafted for the distinct well-being needs of women navigating this life stage. Made in Canada. Backed by science.
Think of your gut microbiome as a garden that needs tending, especially when the seasons change. During perimenopause and menopause, declining estrogen levels can alter the balance of bacteria throughout the digestive tract, including the estrobolome, the community of gut bacteria that helps regulate estrogen metabolism. When this delicate ecosystem shifts, it can contribute to bloating, digestive discomfort, irregular bowel habits, and changes in mood.
These are not imagined symptoms. They are a natural result of hormonal fluctuations affecting an interconnected system. The gut does not operate in isolation. Supporting gut flora during this transition is a daily, accessible step that many women find worthwhile, and one that does not require a prescription to begin.
Bio-K+ probiotic supplements promote digestive and immune health,† helping you tend your inner ecosystem throughout every phase of this transition.
The relationship between the gut microbiome and the experience of perimenopause and menopause is an active and growing area of research. Here is what the current evidence supports.
As estrogen levels fluctuate, digestive transit can slow and gut flora diversity may shift, contributing to bloating and irregularity. A daily probiotic supplement promotes digestive and immune health,† supporting the baseline gut environment your body depends on day to day. Bio-K+'s proprietary strains, Lacticaseibacillus casei LBC80R®, Lacticaseibacillus rhamnosus CLR2®, and Lactobacillus acidophilus CL1285®, have been studied across 16 published clinical trials and 45+ peer-reviewed publications.
The vaginal microbiome is closely linked to the gut microbiome. As estrogen declines, Lactobacillus populations in the vaginal environment can decrease, disrupting the natural balance that supports vaginal health. Lacticaseibacillus rhamnosus GR-1™ and Limosilactobacillus reuteri RC-14™, the strains in Bio-K+ Women’s Health Capsules, are the world’s most documented probiotic combination for urogenital health, backed by 25+ clinical trials. These strains help support and maintain healthy vaginal flora.†
The gut-brain axis is an active area of emerging research. Some studies suggest that a healthy gut microbiome may contribute to overall well-being, an especially relevant consideration during periods of hormonal change. While probiotics are not a treatment for mood disorders or sleep disturbances, supporting healthy gut flora is a meaningful daily action with well-documented value.
Every woman’s journey through perimenopause and menopause is her own. Bio-K+ offers a range of clinically studied probiotic supplements, each formulated with a specific purpose. Whether you are focused on vaginal balance, everyday digestive comfort, or higher-potency gut support, there is a formula crafted for your needs.
All capsule products are vegan, gluten-free, titanium dioxide-free, and non-GMO. No refrigeration required. Made in Canada from strain to finished product.
Women’s Health Capsules deliver 2 billion CFU in a 30-capsule format, featuring L. rhamnosus GR-1™ and L. reuteri RC-14™. Daily use is 1 capsule, 1 to 2 times daily, or as directed by a healthcare professional. Vegan, gluten-free, non-GMO, and titanium dioxide-free, with no refrigeration required. Promotes digestive and immune health.†
Extra Care Capsules provide 50 billion CFU per daily dose. The formula features L. casei LBC80R®, L. rhamnosus CLR2®, and L. acidophilus CL1285®. Daily use is 1 capsule once daily, or as directed by a healthcare professional. Vegan, gluten-free, non-GMO, and titanium dioxide-free, with no refrigeration required. Promotes digestive and immune health.†
Extra Care+ Capsules deliver 80 billion CFU in a 30-capsule format. The formula features L. casei LBC80R®, L. rhamnosus CLR2®, and L. acidophilus CL1285®. Daily use is 1 to 2 capsules once daily, or as directed by a healthcare professional. Vegan, gluten-free, non-GMO, and titanium dioxide-free, with no refrigeration required. Promotes digestive and immune health.†
Not all probiotics are created equal. Effectiveness is strain-specific, not category-level. Choosing the right probiotic means understanding exactly which strains are in the formula and what the science says about those precise strains.
Bio-K+ owns three exclusive patented strains found in no other product on the market: Lacticaseibacillus casei LBC80R®, Lacticaseibacillus rhamnosus CLR2®, and Lactobacillus acidophilus CL1285®. These are not generic Lactobacillus cultures. They are fully characterized, clinically studied strains backed by 16 published clinical trials, 45+ peer-reviewed publications, and four patent families.
CFU potency in every Bio-K+ capsule is guaranteed until the expiry date, not at the time of manufacture. This distinction matters. Many probiotic products list their CFU count at manufacture, a figure that can decline significantly before the product reaches your hands. With Bio-K+, what is on the label is what is in the capsule, every time you open a bottle.
Bio-K+ manufactures every product from strain to finished capsule at our facility in Laval, QC. Full traceability. No compromises on quality.
Consistency matters more than timing. You can take Bio-K+ probiotic capsules at any time of day, with or without food. A few simple guidelines help you get the most from your daily routine.
Keep capsules away from hot food or beverages. Heat can affect bacterial viability.
Store capsules at room temperature. Bio-K+ capsules are shelf-stable and do not require refrigeration.
Take capsules whole. Do not open the capsules. The targeted-release technology is designed to deliver bacteria to the intestines, where they take action.
Women’s Health Capsules dosage: 1 capsule, 1 to 2 times daily, or as directed by a healthcare professional.
If you are taking antibiotics: Take Bio-K+ at least 2 to 3 hours after your antibiotic dose to support effectiveness.
Emerging research shows that supporting gut flora during hormonal transitions may contribute to overall well-being. Bio-K+ formulas are backed by clinical evidence. The FDA-accepted framing for Bio-K+ probiotic supplements is that they promote digestive and immune health.† That is a meaningful, science-grounded benefit.
Women’s Health Capsules contain L. rhamnosus GR-1™ and L. reuteri RC-14™, two strains studied specifically for vaginal and urogenital health in 25+ clinical trials. Extra Care Capsules feature Bio-K+’s original three-strain formula for everyday digestive support. Both can be taken together or separately, depending on your individual needs.
Yes. All Bio-K+ capsule products are vegan, gluten-free, titanium dioxide-free, and non-GMO. No refrigeration required. Made in Canada.
There is no wrong time to start. The sooner you build a foundation of healthy gut flora, the better positioned you are to navigate hormonal changes. Daily, consistent use is what sustains healthy flora over time. If you are unsure where to begin, Bio-K+’s Women’s Health Capsules or Extra Care Capsules are both well-studied starting points.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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