For healthy children, daily probiotic consumption is generally considered safe. Bio-K+’s three probiotic strains are transient bacteria that pass through the intestines, so daily use does not permanently alter the gut microbiome. Starting with a partial serving and gradually increasing is a sensible approach. If your child has an underlying health condition, consult a healthcare provider before starting.

The side effects of probiotics in children are usually mild. The most common response when children first start a probiotic is mild gas or bloating, a normal adjustment as the gut adapts to live bacteria, that typically resolves within a few days. Reducing the initial serving size can help ease this transition. Serious side effects are rare in healthy children. Parents of children with a compromised immune system should always consult a healthcare provider first.

Bio-K+ offers a stick pack format sized for younger children, with serving directions listed on the product label, and probiotic capsules for children who can swallow capsules. All bacteria counts are guaranteed until the expiration date. Consult a healthcare provider for individual guidance on serving size for your child.

Antibiotics can affect intestinal bacteria alongside targeting harmful bacteria. Bio-K+ probiotics promote digestive health* and can be taken during or after a course of antibiotics. To minimize interaction, give the probiotic at least 2 to 3 hours apart from the antibiotic dose. Always consult your child’s healthcare provider before starting any new product during antibiotic treatment, particularly for young children under two.

Knowing when to avoid probiotics for kids is as important as knowing when to use them. Parents should consult a healthcare provider before introducing probiotics if their child has a compromised immune system, is undergoing cancer treatment, is a premature infant, or is seriously ill. For the majority of healthy children, probiotics have a well-established safety profile, backed by more than 30 years of research.*