Bio-K+ Resource Center

We believe in full control of our probiotics from strain development to finished product, ensuring unmatched quality and innovation in every step.

Latest Articles:

4 Reasons Why Birth Control Pill Might Affect Intestinal Microbiome
Birth Control Pill
4 Reasons Why Birth Control Pill Might Affect Intestinal Microbiome

Originally published in 2020, updated in June 2024 We've said it before - taking a course of antibiotics means supplementing with probiotics to help replenish the good microflora that gets...

Gut Health
How Alcohol Affects Gut Health
How Alcohol Affects Gut Health
How Alcohol Affects Gut Health

Whether it’s the sunnier weather and the kick-off of patio season or the evenings at the chalet by the fire in the winter season, many occasions bring its share of...

Gut Health
Bio-K+ Eggnog
bio-k-eggnog
Bio-K+ Eggnog

With the holidays being just around the corner, here is a healthy eggnog alternative that has been concocted to tantalize your taste buds. With a dose of drinkable Bio-K+ probiotics,...

Healthy Eating
How Long Does it Take for Probiotics to Work?
How Long Does it Take for Probiotics to Work?
How Long Does it Take for Probiotics to Work?

How Long Does it Take for Probiotics to Work? Adding a new healthy habit to your daily routine is an exciting endeavor. During the first few days, you may be...

Probiotics 101
Why Take Probiotics?
Why Take Probiotics?
Why Take Probiotics?

Why Take Probiotics? 10 Reasons to Take Probiotics Did you know that trillions of bacteria live inside of your gut? While you may not like to think about your body...

Gut Health
Probiotics 101
Why Are Probiotics Important?
Why Are Probiotics Important?
Why Are Probiotics Important?

Why Are Probiotics Important? In recent decades, scientists and researchers have made fascinating discoveries about the role of the gut in human health. Your gut health can impact your digestion,...

Gut Health
Probiotics 101
4 Ways to Manage Holiday Bloating
4 Ways to Manage Holiday Bloating
4 Ways to Manage Holiday Bloating

With the holidays fast approaching there are lots to be excited about! Visiting with loved ones, gift giving, and of course, eating all of the delicious, festive foods. But sometimes,...

Gut Health
3 Ways to Strengthen Your Immune System This Fall
3 Ways to Strengthen Your Immune System This Fall
3 Ways to Strengthen Your Immune System This Fall

Everyone loves fall. From the changing leaves to the crisp morning air—but don’t forget the dreaded sniffles and coughs season that comes with it. That’s right, unfortunately everyone’s favorite time...

Wellness
When the Bad Guys Get In: Understanding Leaky Gut
When the Bad Guys Get In: Understanding Leaky Gut
When the Bad Guys Get In: Understanding Leaky Gut

One of the major jobs of our intestines is to act as a barrier, keeping us safe from the “outside world.” Now, if you’re new to digestive health, this may...

Gut Health
Apple and matcha tea green smoothie
Apple and matcha tea green smoothie
Apple and matcha tea green smoothie

Year-end celebrations are upon us. Serve your guests a recipe that's both festive and indulgent! This dessert makes a delicious gift for your special guests. Introducing creamy white chocolate pots,...

Healthy Eating

Read All:

Understanding the Difference Between Probiotics, Prebiotics, Synbiotics, and Postbiotics
Understanding the Difference Between Probiotics, Prebiotics, Synbiotics, and Postbiotics
Understanding the Difference Between Probiotics, Prebiotics, Synbiotics, and Postbiotics
Probiotics 101
How to Choose the Best Kids Probiotic
How to Choose the Best Kids Probiotic
How to Choose the Best Kids Probiotic
Kids' Health
How Travel Impacts Kids and Ways to Keep Them Healthy & Happy
How Travel Impacts Kids and Ways to Keep Them Healthy & Happy
How Travel Impacts Kids and Ways to Keep Them Healthy & Happy
Kids' Health
Is Bio-K+ A Yogurt?
Is Bio-K+ A Yogurt?
Is Bio-K+ A Yogurt?
Probiotics 101
Natural Cold First Aid Kit: What to Stock at Home to Help You Feel Better Fast
Natural Cold First Aid Kit: What to Stock at Home to Help You Feel Better Fast
Natural Cold First Aid Kit: What to Stock at Home to Help You Feel Better Fast
Wellness
8 Tips for Healthy Eating During the Holidays
8 Tips for Healthy Eating During the Holidays
8 Tips for Healthy Eating During the Holidays
Healthy Eating
Probiotics for Babies: A Helping Hand!
Probiotics for Babies: A Helping Hand!
Probiotics for Babies: A Helping Hand!
Kids' Health
Natural Supplements for Kids
Natural Supplements for Kids
Natural Supplements for Kids
Kids' Health
Eating Habits for a Healthy Pregnancy
Eating Habits for a Healthy Pregnancy
Eating Habits for a Healthy Pregnancy
Healthy Eating
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